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No Bake Pumpkin Dessert


  • Author: Emily
  • Total Time: 15 minutes + chilling
  • Yield: 8 servings 1x

Description

A dreamy no-bake pumpkin dessert layered into a salty-sweet pretzel crust. Creamy, spiced, and finished with a touch of grated chocolate. Perfect for fall cravings without turning on the oven.


Ingredients

Scale
  • ½ cup (100g) granulated sugar
  • 1 prepared pretzel pie crust
  • 1 box (3.4 ounces) instant vanilla pudding mix
  • 1 ½ cups (354ml) nonfat milk
  • 1 cup (243g) pumpkin puree (not pumpkin pie mix)
  • 1 teaspoon pumpkin pie spice
  • 8 ounces (226g) cream cheese, softened
  • 1 teaspoon vanilla extract
  • 1 (8 ounce) tub whipped topping
  • Grated chocolate bar (for garnish)

Instructions

  1. In a medium bowl, whisk pudding mix with milk until smooth. Stir in pumpkin puree and pumpkin pie spice.
  2. In another bowl, beat cream cheese with sugar and vanilla extract until fluffy.
  3. Add the pumpkin mixture into the cream cheese mixture. Gently fold in whipped topping until smooth.
  4. Spread evenly into the pretzel pie crust.
  5. Refrigerate for at least 2–3 hours or overnight.
  6. Sprinkle grated chocolate on top before serving.

Notes

Pro tip: Don’t worry about perfect slices—this dessert is all about cozy, creamy indulgence and that salty-sweet balance.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 290
  • Sugar: 18g
  • Sodium: 270mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: pumpkin, no bake, dessert, pretzel crust, fall recipe, Thanksgiving