Description
A quick and flavorful summer veggie side, this zucchini and yellow squash sauté is ready in minutes and brings out the best of simple ingredients.
Ingredients
Scale
- 1 medium zucchini
- 1 medium yellow squash
- 1–2 tablespoons olive oil
- 2 cloves garlic, minced (or a spoonful from a jar)
- Salt & pepper to taste
- Optional: pinch of red pepper flakes
- Optional: fresh basil
- Optional: splash of lemon juice
Instructions
- Cut zucchini and yellow squash into thin rounds or half-moons (not too thin).
- Heat a skillet over medium-high heat with olive oil.
- Add minced garlic and sauté for about 30 seconds—don’t let it burn!
- Add squash slices in a single layer and let them brown slightly, stirring occasionally.
- Season with salt and pepper, and optionally red pepper flakes.
- Add a squeeze of lemon juice and/or chopped basil before serving.
Notes
Slice squash thicker if they’re soft to help them hold shape while cooking.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Sautéed
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 3g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: zucchini, yellow squash, sauté, garlic, quick, side dish