Description
A hearty and flavorful beef dish slow-cooked in Guinness with vibrant vegetables and a touch of parmesan.
Equipment:
Ingredients
Scale
- 2 tbsp olive oil
- 600 g (1.3 lbs) braising beef, chopped into chunks
- 2 tbsp plain (all-purpose) flour
- ½ tsp salt
- ½ tsp pepper
- 2 cloves garlic, peeled and minced
- 330 ml (11 oz) Guinness or other ale
- 360 ml (1 ½ cups) beef stock
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 small courgette/zucchini, chopped into chunks
- 3 tbsp grated parmesan cheese
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Toss the beef chunks with flour, salt, and pepper until coated.
- Sear the beef in batches until browned on all sides. Remove and set aside.
- Add minced garlic to the pot and sauté for 1 minute.
- Pour in Guinness and scrape the bottom of the pot to deglaze.
- Return the beef to the pot, add beef stock, and bring to a simmer.
- Cover and cook on low heat for 1½ to 2 hours until beef is tender.
- Add chopped red and green peppers and courgette. Cook uncovered for 15-20 minutes until vegetables are soft.
- Stir in grated parmesan just before serving.
Notes
This dish pairs perfectly with mashed potatoes or crusty bread to soak up the rich sauce.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Main Dish
- Method: Stovetop Braise
- Cuisine: Irish-Inspired
Nutrition
- Serving Size: 1 portion
- Calories: 520
- Sugar: 5g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 130mg
Keywords: beef, Guinness, braised, vegetables, stew